| Day | From | To | Who? |
| Tuesday | 18.30 21.00 | 19.30 22.30 | Youth (boys <15 and 17) (girls <17) Men |
| Wednesday | 20.30 | 22.00 | Women |
| Thursday | 21.00 | 22.30 | Men |
| Friday | 17.30 17.30 18.30 19.30 20.15 | 18.30 18.30 19.30 20.30 21.45 | Minipolo (instroomgroep) Youth (pupils <11 and 13) Youth (mixed <15) (boys <17) Youth (girls <17) Women |
| Sunday | 08.30 09.30 11.00 | 09.30 11.00 12.30 | Minipolo (instroomgroep) (pupillen <11) Youth (pupils <13) (mixed <15) Youth (boys <15 and 17) |
V.Z.V. Njord
